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Wednesday, January 16, 2013

Healthy Decisions - On the Fly



So how's this for a weird injury: Today, I pulled a muscle in my bum. Well, more my hip, but it's all that general bum-ish area. So what started out as a plan for stuffed buffalo chicken breast a la SkinnyTaste turned into me calling my husband and saying, "Can you grab something?" My first thought was something nice and unhealthy - if I'm going to blow my plans, then I'm going to blow them right. But then I remembered something I saw in Self's December issue on my Kindle Fire: The No-Cook Diet.

The Self No-Cook Diet

It's very simple: They offered easy, no-cook recipes for busy nights, along with dinner out and, important tonight, takeout options. So I called up the men and changed my order to a plain Wendy's baked potato and small chili. Total calories spent: 480. And I'm still happy with my choice. Um, score!

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