Message received. So today, I focused on watching my food intake to stay in my target range, and came home from work and put my feet up.
So I don't have a workout to share, but I do want to share one of my favorite breakfasts with you: peanut butter cup CoCo Wheats. Be prepared - this one is a hard one! :-P
3 Tbsp CoCoWheats
1 Tbsp sugar
1 Tbsp PB
1 cup water
Microwave the CoCo Wheats and sugar in the water in 30 second increments until it reaches your desired texture. Stir in peanut butter and enjoy! (Once it cools - this stuff gets HOT!)
And the best part is, this tastes like you're being really bad, and it's not bad at all - less than 300 calories for one bowl. Love!!!
|Mmmm, peanut butter cup-y goodness!|